Strawberries (per pack)

Strawberries

Strawberries are free of fat (contain less than 0.5 g fat per 140 g strawberries), sodium and cholesterol. They’re also a good source of fiber and are high in vitamin C and folate. They are highly perishable and should be consumed quickly. They are sold in packs, either fresh of frozen depending on your preference.

Produce Highlights

• Studies show strawberries contain antioxidants that help protect the body from disease, such as cancer, heart disease, mental decline, and diabetes
• Strawberries are also an excellent source of folic acid, which can help prevent birth defects.
• The vitamin C in strawberries can help shield your heart from cardiovascular disease